Mozilla Firefox

1) Download Mozilla Firefox

2) This single download will help you IMMENSELY. Set it as your DEFAULT browser and learn to use it as it will literally stop spyware from getting on your computer.

Spybot Search and Destroy

1) Download Spybot Search and Destroy

2) Turn on the "Tea Timer" protection.

SpywareBlaster

1) Download SpywareBlaster

2) Run the immunization features.

Anti-Virus

1) Make sure you have a very good Anti-Virus software on your computer. I recommend Kaspersky Anti-Virus